Aug 15, 2016
Episode 1 - Adult Coloring - It's Not Just For Kids
Sometimes It’s Great To Look Back So Here’s My Very First Episode!
Do you need to pencil in a little meditative, contemplative, stress-free time for yourself in your day? Then perhaps adult coloring is for you. It's a fantastic way to relax and get centered. Stephanie explores it all in this episode.
Some of the adult coloring books mentioned in this episode and two of my personal favorites:
Secret Garden:An Inky Treasure Hunt and Coloring Book
Enchanted Forest: An Inky Quest & Coloring Book
Scandinavian Folk Patterns (Creative Coloring for Grown-Ups)
The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People
The Mindfulness Coloring Book - Volume Two: More Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series
out this really cool survey so we can see who's listening and make
Talk, Tales and Trivia even better: